Ottawa Counselling and Psychotherapy Centre – Medium

Ottawa Counselling and Psychotherapy Centre

Ottawa Counselling and Psychotherapy Centre

How Does Online Couples Therapy Works?

A relationship is built on trust and takes a lot of hard work to manage it. Doubting in a relationship is a toxic trait that usually leads…

4 min readNov 23, 2020

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Counselling therapy

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Ottawa Counselling and Psychotherapy Centre

How Counselling Therapy Is Helping People Live a Better Life

Read on to find out how counselling therapy is actually helping people lead a better and healthier life mentally.

4 min readOct 20, 2020

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seek help

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Ottawa Counselling and Psychotherapy Centre

Psychodynamic Therapy: A Misunderstood But Effective & Powerful Treatment

What is Psychodynamic Therapy and its features. Learn more!

4 min readSep 22, 2020

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Psychodynamic Therapy: A Misunderstood But Effective & Powerful Treatment

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Ottawa Counselling and Psychotherapy Centre

7 Ways To Make Transitioning Easier On Your Kids

How to make transitioning easier on your kids?

4 min readAug 31, 2020

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7 Ways To Make Transitioning Easier On Your Kids

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Ottawa Counselling and Psychotherapy Centre

Motivational Interviewing — A Therapeutic Approach For Helping People Bring Change Into Their Lives

Read on to learn about the critical elements of motivational interviewing.

4 min readJul 23, 2020

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Motivational Interviewing — A Therapeutic Approach For Helping People Bring Change Into Their Lives

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Ottawa Counselling and Psychotherapy Centre

Cope-Up With Your Mental Health During This Global Pandemic

Strategies to cope-up with your mental health during this COVID-19 Pandemic.

5 min readMay 22, 2020

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Cope-Up With Your Mental Health During This Global Pandemic

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Ottawa Counselling and Psychotherapy Centre

How does talking with a mental health counsellor help with an emotional disorder?

Read how does counselling help & the benefits from counselling session.

4 min readApr 27, 2020

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How does talking with a mental health counsellor help with an emotional disorder?

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Ottawa Counselling and Psychotherapy Centre

How to Deal With Anxiety Disorder Using Appropriate Therapy

Things You Should Know About Anxiety Therapy.

4 min readApr 17, 2020

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anxiety therapy

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Ottawa Counselling and Psychotherapy Centre

How Somatic Experiencing Improves Health and Healing Outcomes?

Somatic experiencing therapy improves health. Read how!

5 min readMar 12, 2020

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How Somatic Experiencing Improves Health and Healing Outcomes?

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Ottawa Counselling and Psychotherapy Centre

7 Key Benefits of Counselling and Talking Therapy in Ottawa

Here are some benefits of counselling therapy in Ottawa’s reputed psychotherapy centre. Learn More!

4 min readFeb 22, 2020

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7 Key Benefits of Counselling and Talking Therapy in Ottawa

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Ottawa Counselling and Psychotherapy Centre

Ottawa Counselling and Psychotherapy Centre

Ottawa Counselling and Psychotherapy Centre, located on the West side of Ottawa, is a group of psychotherapists and counsellors in Ottawa.

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